Helpful Links:

50 WAYS TO COPE

ART

SELF-CARE

MINDFULNESS/RELAXATION

PODCASTS

YOUTUBE

COPING

QUICK LINKS

• National Suicide Prevention Lifeline:

1-800-273-8255

• Connect with a Crisis Counselor:

by Texting “HOME” to 741741

• Trevor Project: 

1-566-4-U-TREVOR (1-866-488-7386)

• Fresno County Behavioral Health:

COVID-19 WARM Line

• Exodus Youth Crisis Center: 

(559) 512-8700 | Address: 4411 E. Kings Canyon Rd., Fresno CA (24/7)

• Wellness and Mental Health:

Instagram